Cross Active WOD

Improve your strength and train endurance for overall wellbeing. Constantly varied high-intensity functional movements using equipment and/or bodyweight.

Discover the offering Course Schedule

Cross Active WOD

Allena Strength Breathwork

Intensity

INTENSITY High

Duration

DURATION 45 MINUTI

Calories

CALORIES 300 / 400

Remember

Water bottle

Water bottle

Towel

Towel

Sports shoes

Sports shoes

CalendarCross Active WOD

WED 11

THU 12

FRI 13

SAT 14

SUN 15

MON 16

TUE 17

WED 18

THU 19

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